Coconutoil Tips
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| Coconut oil Tips |
Coconut oil Tips: Coconut
oil for beautiful hair, smooth skin, and make-up removal
Coconut
oil for hair, smooth skin, and make-up removal? See how you
can use it in any case.
It
is full of nutritious fatty acids, beneficial for the care of your
skin and hair. See how to use coconut oil.
1.
Moisturizes hair
Use
it on a mask for damaged hair or to reduce frizz, says hairstylist
Nunzio Saviano from New York. Rub a little oil on your palms and then
gently touch the frizzy ends. Oil
repels moisture and prevents the foremost intense frizz.
2.
Softens the wild skin of the body
"I
apply it to all the areas where my skin peels - in the heels, the
elbows - and I get rid of the peeling almost immediately," says
dermatologist Ellen Marmur.
3.
Removes persistent makeup
It
easily removes even waterproof makeup - and without having to rub the
skin.
4.
Heals chapped lips
Apply
it on your lips before going to bed and in the morning you will wake
up smiling.
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| Coconut oil Tips |
Coconut oil Tips: The best uses for your beauty
See
how to incorporate coconut oil into your beauty routine.
It
can be found in the kitchen, but coconut oil has many uses in beauty
as well. Whether for deep hydration and nourishment or against frizz,
fans of this nourishing oil swear by its name.
"Commercial
moisturizers contain a lot of water, which makes you feel like your
skin is hydrated," explains celebrity dietitian Kimberly
Snyder. But
once the water dries, your skin becomes dry again. In
contrast, coconut oil offers deep and true hydration. It helps
strengthen the internal tissues and removes dead cells from the
surface of the skin which makes your skin wild and rough in texture.
It is also great for shine and as a natural moisturizer for your
hair.
What
are a number of the simplest uses for coconut oil?
1.
Fights the signs
Lauric
acid, contained in large quantities in coconut oil, is an antimicrobial ingredient that makes this oil an ideal product for
deep cleansing and toning the skin. It removes dirt and bacteria from
the deeper layers of the skin and at the same time removes make-up.
Lauric acid is a widely used therapeutic chemical that fights both
fungi and germs while helping to remove scars and blackheads.
2.
Anti-aging
Coconut
oil is full of antioxidants and many other fatty acids that help
regenerate cells. Regular use of this natural elixir helps rebuild
and regenerate the skin, delaying the appearance of wrinkles and
brown spots.
3.
Haircare
It
can work wonders on both dry and damaged hair. Try rubbing a small
amount of coconut oil between your hands and then apply it to your
hair from the roots to the ends, tufting tufts.
4.
Fights frizz
This
is one of the most popular beauty uses for coconut oil because its
natural oils retain water and prevent frizz. As oil and water do not
mix, coconut oil in the hair prevents moisture from penetrating the
hair and creating frizz.
Coconut oil Tips: "Coconut oil is unhealthy!" Says the American Heart Association
Coconut
oil is just as (if not more) unhealthy than animal fats and butter,
according to research from the United States.
Survivor's
rage is well underway, the markets are full of coconuts and our
refrigerators, coconut, and all its products. But should we
be careful about consuming coconut, especially when it comes to
coconut oil?
Coconut the oil contains plenty of saturated fats that can raise "bad"
cholesterol (LDL ), according to the American Heart Association,
which says the oil is as unhealthy as animal fats and butter - if not
more so.
Although
coconut oil is often marketed as a healthy food choice and some
claim that its fats are better for humans than other saturated fats,
the American Heart Association (AHA) says there are no scientific
findings.
Shape
tested: I went to St. Dominic and learned everything about coconuts
(calories, nutrients and super Caribbean recipes)
Of
course, the picture around fats is rather confusing. In general,
however, animal fats are considered unhealthy compared to those of
plant origin (eg olive oil or sunflower oil), because the former
contains more saturated fat.
According
to the AHA, 82% of coconut oil fats belong to the category of
saturated, compared to 63% of saturated fats contained in butter and
50% present in beef fats.
The
AAA reiterates the general recommendation that people limit their
diet with saturated fats as much as possible and instead consume
unsaturated vegetable oils (preferably olive oil), fatty fish,
avocados, nuts, etc.
According
to experts,
- the average man should not eat more than 30 grams of saturated fat a day,
- while the average woman up to 20 grams.
On
the other hand, scientists point out that fats (and saturated ones)
are an essential part of a balanced diet, so there is no need to go
to the other extreme and reduce them excessively. Among other things,
fats are a source of vital fatty acids while helping the body absorb
valuable vitamins such as A, D, and E
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