10 tips for face and body care in the spring

face and body

The weather is changing and the care of the face and the body needs to be changed. What to do now that spring has come for wonderful skin?

Light creams, fragrant shower gels, exfoliating creams, body oils, and mild shampoos come under the microscope and define facial and body care in the spring. Discover below everything you need to do now.

1. Nutrition and sunscreen

In the spring there is usually dilation of the pores of the skin. It is the time when the melanin of the skin begins to be disturbed and it is considered a dangerous period during which freckles and stains can be created on the skin. To protect your skin, you need to enrich your diet with plenty of vitamin C, which strengthens the skin's natural defenses against sunlight but also acts as a natural bleach. Replace rich face creams with products that have a light texture (fluid gel, etc.) and offer antioxidant protection.

Tip: Do not neglect the application of a sunscreen with an indicator (at least) SPF30, after completing with all other products.

2. Exfoliate for softness

Hidden for so many months under heavy clothes and layers, the skin suffocates. It's time to rejuvenate it with an exfoliating product that will chase away dead cells and give it shine and softness. How often; Once a week is enough. Just make sure the gentle massage you do with the product all over your body lasts at least 5 minutes. At the same time, this procedure prepares your skin to better accept any other moisturizing or slimming care you want to offer.

Tip: Choose discreetly flavored products with plant extracts and essential oils and turn body care into an enjoyable sensory experience.

3. Draw energy from the bathroom

Hippocrates, the father of medicine, said that the best way to be healthy is to enjoy a scented bath every day. The morning shower is not only for hygiene reasons, but also acts as a means of rejuvenation. Pay special attention to the shower gel you use. To help your body and your body get full of energy in the morning, use a fresh and toning shower gel with green tea or Louisa, while to relax from the intense rhythms in the afternoon, try lavender and rosewood.

Tip: The hair glove, loofah or soft hairbrush are the essential tools that complement the perfect shower, as they improve blood circulation and give well-being.

4. Don't neglect hydration every day

No matter how hurried you are, try to make it a habit: After the shower, apply a rich lotion or body cream with essential oils from fruits, flowers, and seeds. The creams that provide nourishment to the skin and are also the means to get great skin are those that contain ingredients such as shea butter, along with various milk derivatives. Remember that the good cream rarely lacks sensory elements, such as ylang-ylang and lavender, which relieve tension and relieve skin stress.

Tip: Use the moisturizer on fresh skin and stick to the areas that need the most care (knees, elbows, heels).

5. Enjoy special oil care

To give your skin an amazing satin texture, replace body cream with oil. Choose a product in dry form, which is absorbed immediately and leaves no traces of oiliness. Most oils have excellent anti-aging properties: fruit leaf oils create an effective protective shield against the harmful effects of free radicals, while almond oil helps to rejuvenate water and enhance the overall health of damaged skin.

Tip: These oils are also used on the hair, giving it a unique softness. Coconut oil is perfect for massaging the scalp. After shampooing, wrap the hair with a protective layer that retains moisture and provides a barrier against the sun and hair dryers. You can also replace it with olive oil or almond oil.

6. Use self-tan for discreet tanning

As the weather gets better, the body slowly reveals itself. Use a self-tan or body make up product to achieve a golden shade on the shoulders, décolleté, or calves.

Tip: For a uniform result first exfoliates and then spread the product all over the body with quick movements.

7. Hurry up for spring hair rejuvenation

To regain their luster and vitality, visit your hairdresser to cut the scissors, freshen their color or make a treatment according to their needs.

Tip: After each shampoo, be sure to use a conditioner and once a week treat your hair with a mask suitable for their type. The sauna is the ideal place to take care of your hair by making a deep moisturizing haircut, as the heat helps to enhance the result. Apply the hair conditioner before entering the sauna and leave it on for 20 minutes.

8. Avoid seasonal hair loss

Use an extra fortifying shampoo with wheat protein, quinine extract, and essential oils such as rose, lemon, and Louisa for more energy and rejuvenation. Prefer lightly straightening conditioners that you will use in moderation - many of we are used to applying larger amounts than we really need - so that the hair does not weigh down.

Tip: Follow a balanced diet by supplementing it with a natural dietary supplement rich in vitamins, minerals, and trace elements.

9. It smelled of freshness all day long

The reason your sweat can sometimes smell bad is the bacteria that grow and multiply because of it. To prevent harm and exude a natural scent of freshness, apply deodorant before bed so that it penetrates the skin. Repeat in the morning.

Tip: On clean and depilated skin, before applying the deodorant, apply a little clean alcohol that disinfects and additionally protects the area from irritation that can be caused by shaving.

10. Improve cellulite and enjoy a massage

Gentle massage of problem areas twice a week - often with the help of essential oils - helps both to fight cellulite and prevent it. You can also resort to specialized institutes frequently, seeking lymphatic massage from an experienced beautician, to activate the blood circulation of the lymph, thanks to which the adipose tissue is broken down and the elimination of toxins is facilitated, ensuring a better result.

Tip: Try to keep your legs slightly raised when you sleep or lie on the couch - on a pillow - making blood circulation even easier.