Body Care: The Care Strategies You Now Need For Cellulite, Shine, Toxins, Wrinkles.
Just before your body begins to reveal itself, learn the care strategies your skin
body care |
From increasing shine, smoothing out imperfections, stimulating tissues to enhance tanning, here you will find the top tips for a perfect body.
Make your skin smoother
Your main priority is clean, smooth, and toned skin.
What you need: Methodical exfoliation.
Removing dead cells, which lead to local peeling, irritation, or acne, is the No. 1 move to rejuvenate your skin. But simple cleaning and a rough exfoliation are not enough. Dermatologists recommend avoiding hard scrubs by choosing a mild chemical peel, with the main ingredients being glycolic, salicylic, or lactic acid and fruit enzymes. These exfoliating products are much milder and, according to experts, are considered the most appropriate even for very sensitive skin. Perform an exfoliating routine two or three times a week and apply a body lotion immediately afterward for extra radiance to your skin.
Give your skin nourishing glow
Your skin needs complete hydration.
What you need: Rich creams, nourishing lotions, suitable supplements.
By changing your eating habits to the healthiest and most nutritious, you have achieved 50% of your skin's rejuvenation needs. If you want extra detoxification of the body, a supplement can help. The work will be completed by a simple cleansing routine (prefer a salicylic acid-based lotion) and moisturizer (your best choice is an antioxidant cream or body serum with vitamins E and C), which helps dramatically increase collagen production and tighten the skin.
Shrink cellulite
How to make your skin beautiful #nofilter.
What you need: "Smart" anti-cellulite formulas.
Anti-cellulite creams that contain caffeine are your best bet for temporary - but effective - deflation of fat cells and tightening of the skin. Apply an extra massage with a retinol cream before going to bed at night. Dermatologists point out that retinoids stimulate collagen production, fill the skin, and gradually reduce the "hills" of fat that are created in the buttocks and thighs.
It "evaporated" the toxins
The great benefit of a heat cutter is that it opens the pores and thus speeds up the removal of useless substances from the skin.
What you need: Steam baths
At home you can have the effect of a steam bath as follows: Fill a large bowl with hot water, add a few drops of lavender oil, and dip in a soft towel to soak for 1 minute. After squeezing it to get rid of a lot of water, apply the towel locally for a few minutes on any part of the body where the skin is duller and dull. In the end, rinse the skin with plenty of cool water to stimulate blood circulation and close the pores. More enjoyable choices? Visit a spa/hammam.
You can cover what is not hidden
In darker skin, imperfections (discoloration, redness, wrinkles, cellulite) are less visible.
What you can do: Safe "fake" tan
The options are many, but first, let's sort things out. As for the ultraviolet radiation of the solarium, which the World Health Organization has classified as carcinogenic to humans, although we do not recommend it, there is a Community Directive in Europe that sets the limit for the emission of ultraviolet radiation from machinery. 0.3 W / m2.
In Greece, however, no relevant law has been passed yet so that the use of technology up to this limit is mandatory. Therefore, if you choose this method, you should ask the institute if they comply with the Community Directive, but also get the opinion of a dermatologist because your skin may belong to the high-risk categories (you have very light skin, many olives, etc.). On the other hand, an auto bronzing product that you can apply at home is obviously safer, but still it is recommended that you get the opinion of your dermatologist. The safest of all? Makeup with an airbrush.
Protect your décolleté
The skin on the neck and chest is proportionally thinner than the rest of the body, making it look prematurely aged even at a young age.
What do you need: Retinol creams.
A broad sunscreen and a cream with retinol A were applied daily at night. If there are already deep lines and severe discoloration in the area, the dermatologist will give some possible options - the most common treatment is a laser.
Some tips
- Do not wear perfumes in the sun. The sun in combination with the scent can cause photoallergic reactions and psoriasis, which may cause permanent spots and stains.
- He started yoga. Stretching helps tighten and eliminate neck rings.
Get rid of hair
Even if you take good care of your hair in the "bikini", some of them will tend to grow inwards.
What you need: Body oil.
Body oil can be used as an alternative to foam in the body to use the razor and prevent irritation and cuts. It can also remove wax residue from the skin or soften the skin after waxing.
Some tips
If you have extremely sensitive skin, take care immediately after the depilatory method that you will follow to apply an antibiotic gel to prevent the bacteria from reproducing in the freshly cut pockets. To treat the infected area, apply handkerchiefs soaked in salicylic acid every day or, in cases of widespread irritation, a cream with hydrocortisone or benzene peroxide, which will be given to you by a dermatologist.
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